Learn to move effectively and reduce the chances of injury, while enhancing your abilities in and out of the gym. Continue to develop a solid athletic foundation while focusing on your individual sports and fitness goals. Whatever your sport or activity this session will help you perform your best.
Day: Wednesday & Friday Time: 4:00pm – 4:45pm Age: 12 years old and above Fee: HK$2,000 / 10 sessions (Member) HK$2,500 / 10 sessions (Guest)
Island Dance These rhythm-centred classes focus on coordination, flexibility and self-expression. Children learn tap and freestyle techniques to create routines to the latest music.These rhythm-centred classes focus on coordination, flexibility and self-expression. Children learn tap and freestyle techniques to create routines to the latest music. Date: Every Mon, Tue, Thur & Fri Time: 3:15 – 8:15pm Venue: Studio GX1
Kung Fu Kung Fu is a martial art that began in China. Heng Yue Yen Long Kwon is a modern Chinese Martial Art, which involves the scientific use of the body. With spirit and skills, students are trained to be proactive and unflinching when facing challenges. All the movements and techniques are simple, feasible and practical in actual combat. Date: Every Tue Time: 4 – 5:30pm Venue: Studio GX2
Nessy Reading & Letterland Nessy Reading & Spelling Programme is an interactive, multi-media computer program, that enables all students between the ages of 5 and 12 years to read, write and spell with confidence. It is an adaptive program that generates tailored lessons to help the individual student target areas of weakness in their learning. Each lesson contains strategy videos, online games and worksheets for a multisensory approach to learning. Every lesson is tailored to suit each student individually and is further consolidated during contact lessons where the student will follow a typical Orton-Gillingham type lesson plan based on the current lesson being taught. Please note that all children on this program will be set specific tasks to complete AT HOME prior to each lesson being taught. Date: Mon to Fri Time: 3:15 – 5:15pm Venue: S&R Party Room
Soccer Ronaldo Academy – The Ronaldo Academy is the world’s premier network of football schools for the youth. It holds as its core objective, the goal to spread Ronaldo’s Phenomenal playing style throughout the globe. Date: Every Sat Time: 9 – 10am; 5:30 – 7:30pm Venue: Squash Court
Taekwondo Taught by Charles Mok, holder of Black Belt 9th Dan, a Taekwondo International Referee and an International Master Instructor. Learn the ancient Korean martial art, which is characterised by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. Date: Every Mon Time: 4 – 6pm Venue: Studio GX2
Wing Chun Wing Chun is a system of Kung Fu designed for inner health and realistic self-defence. At the pinnacle of Wing Chun stand amplified mindfulness and effortless power, also known as “Nim Lik” or “Mind Force”; this is the true essence of Wing Chun. Date: Every Wed Time: 3 – 6pm Venue: Studio GX2
Yoga by Anita Breath and flow are the key to these classes. Each class is modified to suit the individuals and may be strong or gentle. Special attention is given to weak or injured areas and there is always room for rest. Bring your smile and energy to class and we will do the rest. Date: Every Tue & Thur Time: 9 – 10:30am(Tue); 9 – 10:30am (Thur) Venue: Studio GX2
Digital Fitness Program We are all exercising more and Digital Fitness is set to be the hottest trend of 2021, so let Parkview show you the way with 50% off our Digital Fitness Program. Seamlessly move your fitness routines online and hit your workout goals, with our expert trainers who will exclusively meet you where and when you want to.
*Get a Lululemon Exercise Mat (3mm) / Thera-bands (3 colours) / Trigger Point MB5 Massage Ball when you purchase the 50-session package
The wait is finally over, and this Easter holiday the kids deserve some fun and quality learning time while making new friends! From 29 March to 9 April, Hong Kong Parkview’s Spa & Resort will be offering various EGG-cellent Easter Camps suitable for kids aged 3 years old and up.
*All camps will be in a small group setting, which allows your child to get the most out of each session whilst still having fun in a safe and clean environment.
*Early Bird Discount: exclusive 10% early bird discount on all bookings and payments made before 14 March, 2021 *Referral Discount: receive a 10% discount for 1 referral and 20% discount for 2 referrals