We would like to take a moment to thank you for your continued support of the Club. From 27th May to 2nd June, as a token of our appreciation we are offering all members a week of complimentary activities and summer fun, suitable for both adults and kids.
Our offerings include complimentary use of the sports facilities, a range of complimentary group fitness classes such as Sweat Circuit and Zumba, children’s workshops and activities like the Bouncy Castle and Mosaic Coaster class, a complimentary golf open day, fitness consultation, and much more.
感謝各位會員一路以來的支持,我們將於5月27日至6月2日舉辨會員感謝週提供免費興趣班及夏日活動,無論是成年人還是小朋友都能享受其中。
免費活動包括預約體育設施、一系列小組健身課程,如爆汗循環訓練班和尊巴舞班,還有兒童工作坊和遊樂活動,如充氣城堡和馬賽克杯墊課程,高爾夫球場開放日、健身諮詢等等,應有盡有。
What’s New:
Membership Members Appreciation Week 會員感謝週
Offers - Spa & Resort Sweat Circuit
Membership WeWell 講座: 戒「醣 」只會令血糖控制更差!
Offers - Spa & Resort Language Experience Day (11/5/2024)
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort French Open Social
Offers - Spa & Resort HKPV Ladies Singles Tournament (Div. 4-5)
Offers - Spa & Resort March – May Mini Event (Around the World)
Offers - Spa & Resort Music Class in Keyboard, Music Theory and Singing
Offers - Spa & Resort April – June Programs
Offers - Spa & Resort Strengthen and Lengthen 強化及收縮
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Australasia Sports Basketball & Sports Foundation
Offers - Spa & Resort Public Speaking
Offers - Spa & Resort Musical Theatre
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Acro Dance
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Pilates mat class
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass
Get ready to ignite your fitness journey at Sweat Circuit. Push your limits, torch calories, and transform your body with our electrifying circuit training. Join the sweat squad and experience the ultimate adrenaline-fueled workout sensation. 準備好通過我們循環的訓練,改變體態及燃燒卡路里,讓生活充滿亮點及體驗訓練帶來驚人的成果!
Date & Time 日期 & 時間: Every Wednesday 逢星期三 / 7:00am – 8:00am Every Saturday 逢星期六 / 10:00am – 11:00am
Venue 地點 : Gym 健身室 Trainer 導師 :Ivan Sun Fee 費用 : Single Session – 每堂 HK$250(Member 會員)/ HK$300 (Guest 訪客) 10 Sessions – 10堂 HK$2,100 (Member 會員)/ HK$2,520 (Guest 訪客) Maximum 6 participants 最多可容納 6 人
What’s New:
Membership Members Appreciation Week 會員感謝週
Offers - Spa & Resort Sweat Circuit
Membership WeWell 講座: 戒「醣 」只會令血糖控制更差!
Offers - Spa & Resort Language Experience Day (11/5/2024)
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort French Open Social
Offers - Spa & Resort HKPV Ladies Singles Tournament (Div. 4-5)
Offers - Spa & Resort March – May Mini Event (Around the World)
Offers - Spa & Resort Music Class in Keyboard, Music Theory and Singing
Offers - Spa & Resort April – June Programs
Offers - Spa & Resort Strengthen and Lengthen 強化及收縮
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Australasia Sports Basketball & Sports Foundation
Offers - Spa & Resort Public Speaking
Offers - Spa & Resort Musical Theatre
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Acro Dance
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Pilates mat class
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass
Make a splash at the Annual Swimming Gala 2024. Showcase your skills in individual events, relays, and our special family relay. Join the fun, compete with friends, and win exciting prizes!
一年一度的水上運動會再譽歸來。大家可以於個人賽、接力賽及親子接力賽大展身手,與朋友們一決高下,迎接令人興奮賽事及贏得獎牌。
Date 日期: 16/6/2024 (Sunday 星期日) Time 時間: 9:00am – 12:00nn Venue 地點: Orchid Pool 蘭花池 Fee費用: HK$50 for each event (每項賽事HK$50) Enrolment deadline 截止報名: 14/6/2024 (Friday 星期五)
Races賽事: 4 – 5 years old歲 •25m Freestyle Kicking with noodles 25米自由泳踢腳連浮力游泳棒 •25m Backstroke Kicking with noodles 25米背泳踢腳連浮力游泳棒
6 years old and above 6歲或以上 •25m Freestyle 25米自由泳 •25m Breaststroke 25米蛙泳 •25m Backstroke 25米背泳
Relay (All age ranges) 接力(適合任何年齡) •Family relay (1 adult + kid) 親子接力賽 (1位成人+小童)
What’s New:
Membership Members Appreciation Week 會員感謝週
Offers - Spa & Resort Sweat Circuit
Membership WeWell 講座: 戒「醣 」只會令血糖控制更差!
Offers - Spa & Resort Language Experience Day (11/5/2024)
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort French Open Social
Offers - Spa & Resort HKPV Ladies Singles Tournament (Div. 4-5)
Offers - Spa & Resort March – May Mini Event (Around the World)
Offers - Spa & Resort Music Class in Keyboard, Music Theory and Singing
Offers - Spa & Resort April – June Programs
Offers - Spa & Resort Strengthen and Lengthen 強化及收縮
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Australasia Sports Basketball & Sports Foundation
Offers - Spa & Resort Public Speaking
Offers - Spa & Resort Musical Theatre
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Acro Dance
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Pilates mat class
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass
糖分攝取過多的人才會患上糖尿病?哪些水果不宜進食? 現時全港每十人當中超過一半人没注意到原來自己已經患上糖尿病,十人當中更有一人正式確診為糖尿病患者。註冊營養師將解答關於糖分攝取的疑問,如何正確地控制血糖才可降低患上慢性疾病的風險。同時將會與大家分享如不幸發現患上二型糖尿病的前兆,可以如何緩解?如何讓血糖獲得良好控制?甚至可以暫時停止藥物使用、定期檢查。
導致高血糖的危險因子和了解你的血液數字 如何緩解第二型糖尿病 常見的糖尿病飲食謬誤 – 是否真的要戒口? – 空腹做運動是否成效較好? – 斷食法真的可以控制糖尿病嗎? 關注血糖飲食策略 日 期 :2024年6月13日 (星期四) 時 間 :16:00 – 17:00 地 點 : 康樂部GX1 費 用 :免費 演講語言 :廣東話
參加者享以下優惠: •WeWell 醫療保健產品85折 (不包括疫苗接種和眼科檢查) •30 分鐘一對一營養諮詢半價 •陽明山莊團隊提供的體能評估
What’s New:
Membership Members Appreciation Week 會員感謝週
Offers - Spa & Resort Sweat Circuit
Membership WeWell 講座: 戒「醣 」只會令血糖控制更差!
Offers - Spa & Resort Language Experience Day (11/5/2024)
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort French Open Social
Offers - Spa & Resort HKPV Ladies Singles Tournament (Div. 4-5)
Offers - Spa & Resort March – May Mini Event (Around the World)
Offers - Spa & Resort Music Class in Keyboard, Music Theory and Singing
Offers - Spa & Resort April – June Programs
Offers - Spa & Resort Strengthen and Lengthen 強化及收縮
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Australasia Sports Basketball & Sports Foundation
Offers - Spa & Resort Public Speaking
Offers - Spa & Resort Musical Theatre
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Acro Dance
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Pilates mat class
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass