- Get fit the fun way with this exciting group cardio workout 以有趣的方式進行小組帶氧運動訓練
- Bounce to the beat with motivating music隨著強勁的音樂節拍跳動
- No tennis skills required (although you’ll pick some up along the way) 無需網球技巧（會在練習過程中逐漸掌握)
Date 日期：Every Tuesday 逢星期二
Time 時間：9:00 – 10:00am
Fee 費用：HK$275 （member會員）
Coach 教練: Sandra
Group of 3-6 players 3至6名參與者
What’s New:
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Wimbledon
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Badminton
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April – June Programs
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Stretch & Restore
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Power Pump
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French Open Social 2025
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Pickleball
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Fit Kids Little Fighters
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The Foresight Sports Studio HK Junior Development Program
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Kids Yoga with Anahata Yoga
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Abs Attack
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Sweat Circuit
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Learning Maths with Mr.Anthony
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Sports Foundation
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Adult Cardio Tennis
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Gymnastics
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Taekwondo
Spa & Resort Updates
Stretch and Recovery Special Program
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Back Care
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Basketball Program
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Strength in one
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Aqua Baby
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Looking for a Hitting Partner?
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In-House Junior Tennis League
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learn to swim
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Adult tennis group coaching
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Junior Tennis Program
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Island dance
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Table Tennis
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Kung Fu
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Golf Simulator
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Stick Mobility
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SOCCER by Ronaldo Academy
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Yoga
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Tai chi long kwon
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Golf – Swing Catalyst Motion Plate
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Phonics, Reading and Writing with Mr Anthony
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inspire-children-workshops
Child Activities
“Curiosity Kids” Science
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Spin at home
Adult Activities
Group Fitness Class Pass
