Spa & Resort Archives – Hong Kong Parkview
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45 Second Pavigym – Prama Challenge
Challenge your reflexes and agility on this interactive fitness experience. Try and achieve a high score and see how many times you can hit the sensor in an intense 45 second round on the SPRINT track in Hong Kong Parkview’s unique PaviGym – Prama System!
Date: 1/11 – 30/11
Venue: Hong Kong Parkview Gym

Each participant will receive a complimentary coffee at the Lifestyle Café
Overall winner will receive a free breakfast at Teahouse

Separate age group for men and women:
18-23 years of age (young adults)
24-39 years of age (Adults)
40-49 years of age (Master)
50-59 years of age (Senior)

Terms and conditions:
1. The Challenge is open to members over the age of 18 years after the time registration (31 March 2001) and employees of Hong Kong Parkview can enter.
2. Unlimited attempts are permitted per participant.
3. The winners will be determined by Hong Kong Parkview judges selected from management of Spa & Resort.
4. Hong Kong Parkview decision will be final and no correspondence will be entered into.
5. Registered Challenge participants who have any medical conditions (physical and/or mental health) or are taking any medication should check with their health professional before entering.
6. Members are aware that any physical challenge and the use of any facilities could result in personal injury to himself/ herself and / or other users of Hong Kong Parkview’ facilities and / or damage suffered by property and that the member must act with full care and attention at all times to avoid such occurrence. Hong Kong Parkview, its officers and the personal trainers assigned to the member accept no liability for either injury to the client or any loss or damage to the member except insofar as such loss, damage or injury is by law, incapable of exclusion.
7. Registered 45 second Pavigym Prama Challenge participants result will be posted and updated on the leader board.
8. By participating, registered 45 second Pavigym Prama Challenge participants agree to accept these terms and conditions and the decisions of the Hong Kong Parkview, whose decisions are final and binding in all respects.
9. Participants commit to Adhered to all relevant terms and conditions outlined herein throughout the entirety of the 45 second Pavigym Prama Challenge.

Enquiries & Enrolments:

Tel:2812 3941 / 5200 6962
Whatsapp:5200 6962
Online:Enquiries Form

Adult’s Activities


Hong Kong Parkview proudly presents a very special members’ event for this year
Parkview’s Got Talent (PVGT)

Date:5/12 (Thu)
Time:5:30pm – 7:30pm

For Contestant, please click here.
For Audience, please click here.

For Contestant
This competition is open to members who are aged 15 or under and have an exciting talent they would like to share. Let the young member of your family experience a unique and exploratory PGVT, the perfect opportunity to embrace an on-stage activity and have fun.
Contestant Application Period:11 Nov – 25 Nov

Contestant application form and details

Please email the completed form to
For enquiries, please call 2812 3872 / 5200 8013 during office hours.

1. Participant must be age 15 or below on or before 5 Dec, 2019
2. 12 participating units can perform on the event date (5 Dec, 2019). An audition session, on either 28 Nov or 29 Nov, 2019 (tentative) may be scheduled. If the participant is unable to attend the scheduled time slot for the audition session, no rescheduling will be arranged and the participant is automatically disqualified from the Contest.
3. By judge’s decision, 12 participating units will be selected.
4. Judge’s decision is considered as the final verdict.
5. Performance (including set-up time, if applicable) shall be no more than five minutes.
6. Maximum of 5 microphones can be provided for each performance.
7. You must provide your own music, musical instruments, props, etc., if needed.
8. Participant shall only perform one time during the show. Any participant who participates in more than one performance will be disqualified.
9. Performances requiring more than 2 metres of ceiling height are not allowed.

For Audience
Hong Kong Parkview cordially invites our members and their families to a special 30th Anniversary Celebration event, “Parkview’s Got Talent”. A heart-warming talent show brought to you by our finest youngsters with music, entertainment, laughter, drinks and snacks.

Free for Platinum Members* and Suite Guests.
HK$200 per person for other guests. (Maximum 2 guests per member)

Prior registration is required.
*Membership card number with prefix: PR / PP / PK / PC / PB / PT / PX / PO / PG / PS

Bookings & Enquiries:
Tel:2812 3713 / 5200 8011
Whatsapp:5200 8011
Others:Enquiries Form

Adult’s Activities


Fun way for your kids to learn and improve basic motor skills such as running, jumping, climbing, throwing to improve health – especially cardiovascular, strengthen body and bones which will lower chances of fractures.
FitKids training will help kids who are already engaged in any sport, to develop and improve basics skills that transcends into other sports such as tennis, basketball, football, netball and everyday life as well.

Ronaldo at Hong Kong Parkview

Date: Every Friday
Time: 4:00pm – 5:00pm (Aged 4 – 6 years old) / 7:00pm – 10:00pm (Aged 7 – 10 years old)
Venue: Outdoor gym
Instructor: In-house Professional Trainer
Fee: 1 session: HK$240/ HK$300 (members / guest)
$2,000/ member/10 sessions
$2,500/ guest/10 sessions

Enquiries & Enrolments:

Tel:2812 3941 / 5200 6962
Whatsapp:5200 6962
Online:Enquiries Form

Children Activities


ICG Spinning Experience Day
Run by Natalie, our Indoor Spinning class takes you through the toughest hills, flats, sprints, interval and/or power training with coaching. Cycling with upbeat music pushes your fitness limits to the max and strip fat by boosting your metabolism. What’s more, with the “coach by colour” system, our ICG bikes provide visual target to focus a rider’s mind and body during the ride.
Class will be run with specific training zone/ target: CARDIO-ENDURANCE/ TEMPO/ INTERVAL/ POWER
Let’s brings the party to the bike!
The class is suitable for all levels as they can control the intensity through their own resistance according to their fitness threshold.
Event Details
Date: 19 October (Saturday)
Time: 11:00am-12:00noon
Venue: Spinning Studio
Instructor: Natalie
Terms & Condition
– Limited space available
– Registration is subject to confirmation
– Members Priority
Enquiries & Enrolments:
Tel:2812 3941 / 5200 6292
Whatsapp:5200 6292
Online:Enquiries Form

Adult’s Activities


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