While our personal trainers are versed in stretching principles, our Stretch and Recovery program helps to improve your mobility and flexibility. We aim to release tightened muscles and relieve pain issue.
Member: Fee: HK$570 single session 每堂 (30mins 分鐘) Fee: HK$500 – 10 sessions堂 Fee: HK$470 – 20 sessions堂 Fee: HK$450 – 30 sessions堂
Terms and Conditions Apply
What’s New:
Spa & Resort Pre Xmas Doubles Social
Offers - Spa & Resort Ladies Doubles Social
Spa & Resort The Foresight Sports Studio HK Junior Development Program
Offers - Spa & Resort iBakery Charity Cookie Day 慈善曲奇義賣日
Offers - Spa & Resort Parkview Gym Check-In Challenge 健身室簽到挑戰賽
Offers - Spa & Resort Wellness Workshop Yoga & Nutrition 瑜伽及營養工作坊
Offers - Spa & Resort Teen Yoga & Nutrition Workshop 青少年瑜伽及營養工作坊
Spa & Resort Updates August – December Programs
Offers - Spa & Resort Kids Yoga with Anahata Yoga
Offers - Spa & Resort Toddler Music Class
Offers - Spa & Resort Abs Attack
Offers - Spa & Resort Sweat Circuit
Offers - Spa & Resort Mandarin Class
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort Music Class: Music Theory and Singing
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass