Fridays are matchplay nights for the juniors Supervised by the coaches, the juniors can put the skills they learn in their lessons into practice and learn how to play games and sets
Divison: Orange / Green Date & Time: 5:30 – 8:00pm(Friday) Fee*:HK$235 (Member) / HK$280 (Guest) per night *Enrolment is for full season (11 nights)
Other Activities
Offers - Spa & Resort UMP Health Talk – Nutrition: Facts & Fiction
Offers - Spa & Resort Kid’s Fun Day
Food & Beverage Christmas & New Year Dining Program & Kid’s Camps
Offers - Spa & Resort Christmas Camps 2023
Offers - Spa & Resort STEP into Fitness as you STEP into Christmas
Offers - Spa & Resort December Mini Event – Multi Games Month
Offers - Spa & Resort Ladies Xmas Doubles Social
Offers - Spa & Resort Strengthen and Lengthen 強化及收縮
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Adult Cardio Tennis
Offers - Spa & Resort Public Speaking
Offers - Spa & Resort Musical Theatre
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort TAEKWONDO
Offers - Spa & Resort August – December Programs
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Acro Dance
Offers - Spa & Resort New GX Class – Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Pilates mat class
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort booty camp
Offers - Spa & Resort Adult tennis group
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort Letterland & Nessy
Offers - Spa & Resort Core & Glutes
Offers - Spa & Resort inspire-children-workshops
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass