Stick Mobility – Hong Kong Parkview
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Stick Mobility is a training system that improves flexibility, strength and coordination. It uses a custom-designed tool called training sticks as a strong foundation for better movement.
 
Training includes active stretching, strength training and joint mobilisation.
 
Date: Every Thursday (From 18 November)
Time: 9:00-10:00am
Fee (Single Session):
HK$240 (member) / HK$300 (guest)
Venue: Outdoor Gym
 

 

Enrolment & Enquiries:
Tel:2812 3945 / 5200 8010
Whatsapp:5200 8010
Email:spa@hongkongparkview.com
Others:Enquiries Form

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