Stick Mobility – Hong Kong Parkview
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Stick Mobility is a training system that improves flexibility, strength and coordination. It uses a custom-designed tool called training sticks as a strong foundation for better movement.
 
Training includes active stretching, strength training and joint mobilisation.
 
Date: Every Thursday (From 18 November)
Time: 9:00-10:00am
Fee (Single Session):
HK$240 (member) / HK$300 (guest)
Venue: Outdoor Gym
 

 

Enrolment & Enquiries:
Tel:2812 3945 / 5200 8010
Whatsapp:5200 8010
Email:spa@hongkongparkview.com
Others:Enquiries Form

What’s New:

Offers - Spa & Resort
Mobility and stretch
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URBAN GARDENING
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art & craft Workshops
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go camp
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transformation program
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tennis in house league
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zumba
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learn to swim
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booty camp
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Linear Speed
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Adult tennis group
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Kids Aerial Yoga
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Junior Tennis Program
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Island dance
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Junior In House League
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Fitness Challenge – June
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Fencing
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Table Tennis
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Kung Fu
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Summer Camp 2022
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Book now and enjoy a bonus 15-minute use of our ‘PuttView at Parkview’
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Are you ready? From 21 April (Thur), our facilities will open and classes will resume!
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Golf Simulator
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Mask-free Classes Available!
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Parkview Strings
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Stick Mobility
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SOCCER by Ronaldo Academy
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Aerial Yoga Class
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Yoga
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Tai chi long kwon
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Golf – Swing Catalyst Motion Plate
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Jazz Dance
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Junior Program – Foresight Sports Studio Hong Kong
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Letterland & Nessy
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Art & Painting (Adults)
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Art & Painting (kids)
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Island Glee
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Core & Glutes
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inspire-children-workshops
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Taekwondo
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Children’s Etiquette Class
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Children’s Gymnastics
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power plate
Child Activities
Fitkids
Spa & Resort Updates
Spin at home
Adult Activities
Group Fitness Class Pass
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