Join Abs Attack and unleash your core power. Crush those abs with our energetic workouts and sculpt your way to a stronger, sexier you.
透過核心肌群訓練,塑造更強壯、更性感的您,提升身體的穩定性和平衡能力,展現自信的魅力!
Date & Time 日期 & 時間: Every Saturday 逢星期六 4:15pm-5:00pm
Venue 地點 : Gym 健身室
Trainer 導師 : Darrin Usher
Fee 費用 :
Single Session – 每堂 HK$250(Member 會員)
10 Sessions – 10堂 HK$2,100 (Member 會員)
Maximum 6 participants 最多可容納 6 人
What’s New:
Offers - Spa & Resort
January – March 2025 Programs
Offers - Spa & Resort
Aussie Open Tennis Social 2025
Food & Beverage
Christmas & New Year Dining Program
Spa & Resort
Muay Thai 2024
Offers - Spa & Resort
Fit Kids (Super Hero Class) & Little Fighters
Offers - Spa & Resort
Christmas Camps 2024
Spa & Resort
The Foresight Sports Studio HK Junior Development Program
Offers - Spa & Resort
Kids Yoga with Anahata Yoga
Offers - Spa & Resort
Toddler Music Class
Offers - Spa & Resort
Abs Attack
Offers - Spa & Resort
Sweat Circuit
Offers - Spa & Resort
Mandarin Class
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Learning Maths with Mr.Anthony
Offers - Spa & Resort
Music Class: Music Theory and Singing
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Sports Foundation
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Gymnastics
Offers - Spa & Resort
Taekwondo
Spa & Resort Updates
Stretch and Recovery Special Program
Offers - Spa & Resort
Back Care
Offers - Spa & Resort
Basketball Program
Offers - Spa & Resort
Strength in one
Offers - Spa & Resort
Aqua Baby
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Looking for a Hitting Partner?
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tennis in house league
Offers - Spa & Resort
zumba
Offers - Spa & Resort
learn to swim
Offers - Spa & Resort
Adult tennis group coaching
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Junior Tennis Program
Offers - Spa & Resort
Island dance
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Table Tennis
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Kung Fu
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Golf Simulator
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Stick Mobility
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SOCCER by Ronaldo Academy
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Yoga
Offers - Spa & Resort
Tai chi long kwon
Offers - Spa & Resort
Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort
Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort
inspire-children-workshops
Child Activities
“Curiosity Kids” Science
Spa & Resort Updates
Spin at home
Adult Activities
Group Fitness Class Pass