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糖分攝取過多的人才會患上糖尿病?哪些水果不宜進食?
現時全港每十人當中超過一半人没注意到原來自己已經患上糖尿病,十人當中更有一人正式確診為糖尿病患者。註冊營養師將解答關於糖分攝取的疑問,如何正確地控制血糖才可降低患上慢性疾病的風險。同時將會與大家分享如不幸發現患上二型糖尿病的前兆,可以如何緩解?如何讓血糖獲得良好控制?甚至可以暫時停止藥物使用、定期檢查。

  • 導致高血糖的危險因子和了解你的血液數字
  • 如何緩解第二型糖尿病
  • 常見的糖尿病飲食謬誤
    – 是否真的要戒口?
    – 空腹做運動是否成效較好?
    – 斷食法真的可以控制糖尿病嗎?
  • 關注血糖飲食策略

日 期 :2024年6月13日 (星期四)
時 間 :16:00 – 17:00
地 點 : 康樂部GX1
費 用 :免費
演講語言 :廣東話

參加者享以下優惠:
•WeWell 醫療保健產品85折 (不包括疫苗接種和眼科檢查)
•30 分鐘一對一營養諮詢半價
•陽明山莊團隊提供的體能評估

Enrolment & Enquiries:
Tel:2812 3945
Whatsapp:2812 3713
Email:membership@hongkongparkview.com
Others:Enquiries Form

What’s New:

Spa & Resort Updates
Blood Donation Day (17 June)
Offers - Spa & Resort
Self-myofascial Release Workshop
Offers - Spa & Resort
Toddler Music Class
Offers - Spa & Resort
Summer Camps 2024
Offers - Spa & Resort
Abs Attack
Offers - Spa & Resort
Wimbledon Social
Offers - Spa & Resort
Sweat Circuit
Offers - Spa & Resort
Swimming Gala 2024
Membership
WeWell 講座: 戒「醣 」只會令血糖控制更差!
Offers - Spa & Resort
Learning Maths with Mr.Anthony
Offers - Spa & Resort
Music Class in Keyboard, Music Theory and Singing
Offers - Spa & Resort
April – June Programs
Offers - Spa & Resort
Strengthen and Lengthen 強化及收縮
Offers - Spa & Resort
Sports Foundation
Offers - Spa & Resort
Public Speaking
Offers - Spa & Resort
Musical Theatre
Offers - Spa & Resort
Gymnastics
Offers - Spa & Resort
Taekwondo
Spa & Resort Updates
Stretch and Recovery Special Program
Offers - Spa & Resort
Acro Dance
Offers - Spa & Resort
Back Care
Offers - Spa & Resort
Basketball Program
Offers - Spa & Resort
Strength in one
Offers - Spa & Resort
Aqua Baby
Offers - Spa & Resort
Pilates mat class
Offers - Spa & Resort
Looking for a Hitting Partner?
Offers - Spa & Resort
tennis in house league
Offers - Spa & Resort
zumba
Offers - Spa & Resort
learn to swim
Offers - Spa & Resort
Adult tennis group coaching
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Junior Tennis Program
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Island dance
Offers - Spa & Resort
Table Tennis
Offers - Spa & Resort
Kung Fu
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Golf Simulator
Offers - Spa & Resort
Stick Mobility
Offers - Spa & Resort
SOCCER by Ronaldo Academy
Offers - Spa & Resort
Yoga
Offers - Spa & Resort
Tai chi long kwon
Offers - Spa & Resort
Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort
Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort
Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort
inspire-children-workshops
Child Activities
“Curiosity Kids” Science
Spa & Resort Updates
Spin at home
Adult Activities
Group Fitness Class Pass
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