Pilates mat class

Our Pilates Mat class uses a range of beginner to intermediate exercises to help strengthen, stretch and improve coordination. Using only your body weight and a soft ball, this class is great for core strengthening, full body toning and breaking away from normal movement patterns. Come experience a fun and creative take on classical Pilates exercises to unwind, work on yourself and enjoy!

Date: Every Tuesday (from 23 August)
Time: 6:30pm – 7:20pm
Venue: Room GX2
Fee (Single Session): HK$240 (member) / HK$300 (guest)
Fee (Package of 10 sessions): HK$2,000 (member) / HK$2,500 (guest)

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