Join us on a world tour to discover fascinating facts and customs from various countries. By referring to the guide, explore different countries within a specific time.You will be awarded a stamp every time you explore a country. Join the world tour at Spa & Resort every weekend from 9:00 – 18:00.
歡迎加入我們的世界之旅,探索各個國家的有趣事實和風俗習慣。 拿取一本世界指南,在指定的時間內於康樂部探索不同的國家。每次探索一個國家,將獲得一個印章。 歡迎逢星期六、日上午九時到晚上六時到康樂部參加世界之旅。
Date: March 2024 – May 2024 (Every Saturday & Sunday) Venue: Spa & Resort (康樂部) Price: HK$75 (Member 會員) HK$100 (Guest 訪客)
Other Activities
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort French Open Social
Offers - Spa & Resort Rope Skipping Challenge
Offers - Spa & Resort HKPV Ladies Singles Tournament (Div. 4-5)
Offers - Spa & Resort March – May Mini Event (Around the World)
Offers - Spa & Resort Music Class in Keyboard, Music Theory and Singing
Offers - Spa & Resort April – June Programs
Offers - Spa & Resort Strengthen and Lengthen 強化及收縮
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Australasia Sports Basketball & Sports Foundation
Offers - Spa & Resort Public Speaking
Offers - Spa & Resort Musical Theatre
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Acro Dance
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Pilates mat class
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass
Come and have fun with DOLPHY MUSIC ACADEMYfor a fantastic musical experience! We aim to create the best environment and well-rounded program for kids to gain proficiency in music notation, develop their playing skills, and even exploring the art of composing. Join us and watch your kids turn into true little musicians!
歡迎加入DOLPHY MUSIC ACADEMY,享受一個美妙的音樂體驗! 我們致力提供愉快的學習環境和全面課程,讓學員掌握音樂符號,樂器演奏,甚至探索作曲的技巧,發揮音樂才華。 使他們成為真正的小音樂家,展開他們的音樂之旅。
Regular Class 恆常班 Date 日期 :Every Thursday / Friday (逢星期四 / 五)Time 時間 / Age 年齡: 11:00am – 12:00nn (3 – 5 years old 歲) 1:30pm – 2:30pm (3 – 5 years old 歲) 4:00pm – 5:00pm (6 – 8 yrs old 歲) 5:00pm – 6:00pm (8 – 10 yrs old 歲)Venue 地點: Children’s Party Room 兒童派對室Fee 費用: HK$380 per class 每堂 (Member 會員) HK$450 per class 每堂 (Guest 訪客)
What’s New:
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort French Open Social
Offers - Spa & Resort Rope Skipping Challenge
Offers - Spa & Resort HKPV Ladies Singles Tournament (Div. 4-5)
Offers - Spa & Resort March – May Mini Event (Around the World)
Offers - Spa & Resort Music Class in Keyboard, Music Theory and Singing
Offers - Spa & Resort April – June Programs
Offers - Spa & Resort Strengthen and Lengthen 強化及收縮
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Australasia Sports Basketball & Sports Foundation
Offers - Spa & Resort Public Speaking
Offers - Spa & Resort Musical Theatre
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Acro Dance
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Pilates mat class
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass
Over 20 classes and activities kick off the Spring Program. From indoor to outdoor. Fun to educational! Enrol now and start your journey with us!
Programs from April – June Junior / Adult Tennis In-house Junior Tennis League Aqua Baby Learn to Swim Island Dance Gymnastic Basketball Soccer Table Tennis Junior Golf Kung Fu Taekwondo and more!
Private upon request >> Quotas are limited, so sign up early <<
Other Activities
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort French Open Social
Offers - Spa & Resort Rope Skipping Challenge
Offers - Spa & Resort HKPV Ladies Singles Tournament (Div. 4-5)
Offers - Spa & Resort March – May Mini Event (Around the World)
Offers - Spa & Resort Music Class in Keyboard, Music Theory and Singing
Offers - Spa & Resort April – June Programs
Offers - Spa & Resort Strengthen and Lengthen 強化及收縮
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Australasia Sports Basketball & Sports Foundation
Offers - Spa & Resort Public Speaking
Offers - Spa & Resort Musical Theatre
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Acro Dance
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Pilates mat class
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass
Strengthening and Lengthening 強化及收縮 Elongating your muscles while they are being worked on increases your range of motion and helps prevent muscular injuries by improving the tissue’s ability to contract while lengthening 增加肌肉的同時,以伸展提高肌肉收縮能力,有助於預防肌肉損傷
Eccentric and Isometric Movements 離心和伸展 Using light weights and slow controlled movements, this class focuses on improving your mobility, muscle balance and mind-muscle connection 透過輕重量及緩慢的控制動作,改善肌肉平衡和靈活性
Low Impact High Intensity低衝擊高強度 Build strong, lean, resilient muscles without impact. The workout is designed to be safe for mature adults and yet challenging for younger people 以低衝擊力動作鍛鍊強壯及有彈性的肌肉,以適合不同年齡層的運動愛好者
Regular Class 恆常班: Date日期:Every Thursday逢星期四 Time時間: 6:00pm – 7:00pm Venue 地點: Gym 健身室 Trainer 導師: Sonie Lee
Single Session 每堂: HK$250 (Member 會員)/ HK$300 (Guest 訪客) 10 Sessions 10堂: HK$2,100 (Member 會員)/ HK$2,520 (Guest 訪客) Maximum Class Capacity 每堂最多可容納人數:4 pax 人
Terms and Conditions Apply
What’s New:
Offers - Spa & Resort Learning Maths with Mr.Anthony
Offers - Spa & Resort French Open Social
Offers - Spa & Resort Rope Skipping Challenge
Offers - Spa & Resort HKPV Ladies Singles Tournament (Div. 4-5)
Offers - Spa & Resort March – May Mini Event (Around the World)
Offers - Spa & Resort Music Class in Keyboard, Music Theory and Singing
Offers - Spa & Resort April – June Programs
Offers - Spa & Resort Strengthen and Lengthen 強化及收縮
Offers - Spa & Resort Sports Foundation
Offers - Spa & Resort Australasia Sports Basketball & Sports Foundation
Offers - Spa & Resort Public Speaking
Offers - Spa & Resort Musical Theatre
Offers - Spa & Resort Gymnastics
Offers - Spa & Resort Taekwondo
Spa & Resort Updates Stretch and Recovery Special Program
Offers - Spa & Resort Acro Dance
Offers - Spa & Resort Back Care
Offers - Spa & Resort Basketball Program
Offers - Spa & Resort Strength in one
Offers - Spa & Resort Aqua Baby
Offers - Spa & Resort Pilates mat class
Offers - Spa & Resort Looking for a Hitting Partner?
Offers - Spa & Resort tennis in house league
Offers - Spa & Resort zumba
Offers - Spa & Resort learn to swim
Offers - Spa & Resort Adult tennis group coaching
Offers - Spa & Resort Junior Tennis Program
Offers - Spa & Resort Island dance
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort Phonics, Reading and Writing with Mr Anthony
Offers - Spa & Resort inspire-children-workshops
Child Activities “Curiosity Kids” Science
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass