高強度間歇有氧訓練 – Hong Kong Parkview
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挑戰體能極限,加入我們的45分鐘高強度間歇訓練,透過動態鍛鍊燃燒卡路里,減走贅肉並增強體能,從此倦容不再,以最佳體態示人!
課程好處:
– 改善全身肌肉線條和結實度
– 短時間內燃燒大量卡路里
– 促進新陳代謝
– 改善耗氧量
– 降低心率和血壓
 
日期: 每個星期六
時間: 下午5時至5時45分
費用: 港幣$2,000 / 10堂 或 港幣$240/ 1堂 (會員)
港幣$2,500 / 10堂 或 港幣$300 / 1堂 (非會員)
地點: 室外健身室
導師: Gigi Hung (新導師)
 
 

報名及查詢:
電話:2812 3945 / 5200 8010
Whatsapp:5200 8010
電郵:spa@hongkongparkview.com
其他:Enquiries Form

 

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