加入我們的工作坊學習四大健康支柱！
首先，由Tara Chellaram帶領的輕柔瑜伽課程，旨在增強消化和新陳代謝。
隨後，來自Pure Health Neelam將主持一個關於實現最佳自我的工作坊。深入探討四大健康支柱：睡眠、營養（蛋白質、隱藏糖分、健康脂肪、營養補充品）、運動/熱療與正念。
日期：30/8 (星期六)
時間：10:30am – 12:30pm
年齡：成人
費用：HK$300( 會員)
地點：GX1
導師：Neelam Daswani – Health & Wellness Coach / Tara Chellaram- Certified Yoga Teacher
What’s New:
Offers – Spa & Resort
瑜伽與營養工作坊
Offers – Spa & Resort
Summer Camps 2025
Offers – Spa & Resort
四月至六月課程
Offers – Spa & Resort
Fit Kids (Super Hero Class) & Little Fighters
Offers – Spa & Resort
Wellness Workshop Yoga & Nutrition 瑜伽及營養工作坊
Offers – Spa & Resort
Teen Yoga & Nutrition Workshop 青少年瑜伽及營養工作坊
Offers – Spa & Resort
兒童遊樂日
Offers – Spa & Resort
陽明山莊美國網球公開賽
Offers – Spa & Resort
Kids Yoga with Anahata Yoga
Offers – Spa & Resort
爆汗循環訓練
Offers – Spa & Resort
跟Mr.Anthony 學習數學
Offers – Spa & Resort
成人網球團體課程
Offers – Spa & Resort
籃球課程
Offers – Spa & Resort
運動基礎班
Offers – Spa & Resort
Australasia Sports 運動基礎班及籃球班體驗日
Spa & Resort Updates
伸展恢復課程
Offers – Spa & Resort
BACK CARE
Offers – Spa & Resort
高爾夫球模擬練習場
Offers – Spa & Resort
SOCCER BY RONALDO ACADEMY
Offers – Spa & Resort
空中瑜珈
Offers – Spa & Resort
太極龍拳
Offers – Spa & Resort
GOLF – SWING CATALYST MOTION PLATE
Offers – Spa & Resort
Jazz Dance
Offers – Spa & Resort
Kung Fu
Offers – Spa & Resort
Boxing Circuit
Offers – Spa & Resort
高強度間歇有氧訓練
Offers – Spa & Resort
Power plate
Children Activities
科學探奇實驗
Offers – Spa & Resort
阻力訓練
Offers – Spa & Resort
團體健身課程月票
