在四月份，我們希望透過跳繩來挑戰您的運動水平。跳繩是一種簡單而有效的減肥和有氧運動！在跳繩過程中，大部分下半身肌肉都能參與，並訓練出協調、平衡和有氧能力！
挑戰日期:
1 – 30/4/2024
挑戰準則:
跳躍時雙腳併攏地誇過繩子，繩子劃過頭時，雙腳跳起並同時著地。
四個組別:
•40歲以上的男性
•40歲以下的男性
•40歲以上的女性
•40歲以下的女性
獎品:
每個組别的第1名 ：Lululemon HK$200 現金券
每個組别的第2名：Lululemon HK$150 現金券
每個組别的第3名 ：Lululemon HK$100 現金券
詳情可於健身室接待處了解更多並報名參加挑戰！
What’s New:
Offers – Spa & Resort
跟Mr.Anthony 學習數學
Offers – Spa & Resort
French Open Social
Offers – Spa & Resort
成人網球團體課程
Offers – Spa & Resort
跳繩挑戰賽
Offers – Spa & Resort
Ladies Singles Tournament(Div.4-5)
Offers – Spa & Resort
Strength Workshop Deadlift
Offers – Spa & Resort
March – May Mini Event (Around the World)
Offers – Spa & Resort
籃球課程
Offers – Spa & Resort
運動基礎班
Offers – Spa & Resort
Australasia Sports 運動基礎班及籃球班體驗日
Offers – Spa & Resort
公開演說
Offers – Spa & Resort
音樂戲劇
Spa & Resort Updates
伸展恢復課程
Offers – Spa & Resort
BACK CARE
Offers – Spa & Resort
高爾夫球模擬練習場
Offers – Spa & Resort
SOCCER BY RONALDO ACADEMY
Offers – Spa & Resort
空中瑜珈
Offers – Spa & Resort
太極龍拳
Offers – Spa & Resort
GOLF – SWING CATALYST MOTION PLATE
Offers – Spa & Resort
Jazz Dance
Offers – Spa & Resort
Kung Fu
Offers – Spa & Resort
Phonics, Reading And Writing with Mr. Anthony
Offers – Spa & Resort
Boxing Circuit
Offers – Spa & Resort
成人畫班
Offers – Spa & Resort
兒童畫班
Offers – Spa & Resort
Island Glee
Offers – Spa & Resort
高強度間歇有氧訓練
Offers – Spa & Resort
TRX Circuit
Offers – Spa & Resort
兒童禮儀班
Offers – Spa & Resort
兒童體操班
Offers – Spa & Resort
Power plate
Offers – Spa & Resort
Strongman Endurance
Children Activities
科學探奇實驗
Children Activities
Fitkids
Offers – Spa & Resort
阻力訓練
Offers – Spa & Resort
團體健身課程月票
