TRX is a full body workout system that leverages gravity and your body-weight to perform hundreds of exercises. and you better believe it will work your entire body. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.
Perfect for a full body strength and tone session.
Date: Every Wednesday (Start from 11 August) Time: 9am-10am Fee: Single Session HK$240 (Member) / HK$300 (Guest) Package of 10 SessionsHK$2,000 (Member) / HK$2,500 (Guest) Venue: Room GX2 Coach: Sandy Sydney (New Coach) *Mask-free classes are available. Please contact us for more details.