Activate your core and strengthen your glues with a series of intensive workouts. Our coach will help you build stronger and leaner abdominal and gluteus muscles for a more aesthetic and healthier body.
Date: Every Sunday (Start from 8 August) Time: 4:00pm – 5:00pm Fee: Single Session HK$240 (Member) / HK$300 (Guest) Package of 10 SessionsHK$2,000 (Member) / HK$2,500 (Guest) Venue: Room GX1 Gym Coach: Gigi Hung (New Coach)
Benefits: Core • Improves balance and stability • Boosts your power Glutes: • Looks appealing • Prevents injury • Improves athletic performance • Defeats back pain • Boosts metabolism
