核心及臀肌 – Hong Kong Parkview
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在教练指导下完成一系列高强度训练,唤醒核心肌群并巩固臀肌,有助锻鍊更强壮结实的腹肌和臀部肌肉,塑造健康美态。
课程好处:
核心肌群
– 改善平衡力和稳定度
– 提升爆發力
臀肌
– 改善外形
– 避免受伤
– 提升运动表现
– 纾缓背痛
– 促进新陈代谢
 
日期: 每个星期六 (由8月8日起)
时间: 下午4时至5时
费用: 港币$2,000 / 10堂 或 港币$240/ 1堂 (会员)
港币$2,500 / 10堂 或 港币$300 / 1堂 (非会员)
地点: Room GX1
导师: Gigi Hung (新导师)
 
 

报名及查询:
电话:2812 3945 / 5200 8010
Whatsapp:5200 8010
电邮:spa@hongkongparkview.com
其他:Enquiries Form

 

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