高强度间歇有氧训练 – Hong Kong Parkview
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挑战体能极限,加入我们的45分钟高强度间歇训练,透过动态锻鍊燃烧卡路里,减走赘肉并增强体能,从此倦容不再,以最佳体态示人!
课程好处:
– 改善全身肌肉线条和结实度
– 短时间内燃烧大量卡路里
– 促进新陈代谢
– 改善耗氧量
– 降低心率和血压
 
日期: 每个星期六
时间: 下午5时至5时45分
费用: 港币$2,000 / 10堂 或 港币$240/ 1堂 (会员)
港币$2,500 / 10堂 或 港币$300 / 1堂 (非会员)
地点: 室外健身室
导师: Gigi Hung (新导师)
 
 

报名及查询:
电话:2812 3945 / 5200 8010
Whatsapp:5200 8010
电邮:spa@hongkongparkview.com
其他:Enquiries Form

 

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