A combination of the breathing and mindful practices of Yoga combined with the core conditioning of Pilates. If you are in need of increased flexibility, improved mindfulness, and a stronger core, that works to better align your posture, then this is the class for you. Designed for all levels from beginner to advanced.
|Time||:||9:00am – 10:30am|
|Per Class||10 Classes||Members||:||HK$240||HK$2,000|
Enrolments & Enquiries: