Natalie Li – Hong Kong Parkview
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Nat

訓練哲學

Don’t be Extreme; Be Consistent

資歷

• 專業康體私人教練證書 (美國國家運動醫學院)
• 平衡訓練大師訓練師
• Surge Hydro Training Master Trainer (Fit-Max)
• ZUMBA®講師

訓練範圍

• 健身與力量訓練
• 身體調理和協調
• 平衡與核心培訓
• 功能訓練
• Suspension Training
• ZUMBA®講師

個人興趣

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