Learn to move effectively and reduce the chances of injury, while enhancing your abilities in and out of the gym. Continue to develop a solid athletic foundation while focusing on your individual sports and fitness goals. Whatever your sport or activity this session will help you perform your best. Day: Wednesday & FridayTime: 4:00pm – 4:45pmAge: 12 years old and aboveFee: HK$2,000 / 10 sessions (Member) HK$2,500 / 10 sessions (Guest)
Other Activities
Offers - Spa & Resort Fencing
Offers - Spa & Resort Table Tennis
Offers - Spa & Resort Kung Fu
Offers - Spa & Resort Summer Camp 2022
Offers - Spa & Resort Book now and enjoy a bonus 15-minute use of our ‘PuttView at Parkview’
Offers - Spa & Resort French Open Adult Social (4 June)
Offers - Spa & Resort Are you ready? From 21 April (Thur), our facilities will open and classes will resume!
Offers - Spa & Resort Golf Simulator
Offers - Spa & Resort Mask-free Classes Available!
Offers - Spa & Resort muay thai
Offers - Spa & Resort Parkview Strings
Offers - Spa & Resort Stick Mobility
Offers - Spa & Resort SOCCER by Ronaldo Academy
Offers - Spa & Resort Fitness Challenge – January
Offers - Spa & Resort Aerial Yoga Class
Offers - Spa & Resort Yoga
Offers - Spa & Resort Tai chi long kwon
Offers - Spa & Resort Golf – Swing Catalyst Motion Plate
Offers - Spa & Resort Jazz Dance
Offers - Spa & Resort Boxing Circuit
Offers - Spa & Resort Junior Program – Foresight Sports Studio Hong Kong
Offers - Spa & Resort Letterland & Nessy
Offers - Spa & Resort Art & Painting (Adults)
Offers - Spa & Resort Art & Painting (kids)
Offers - Spa & Resort Island Glee
Offers - Spa & Resort Core & Glutes
Offers - Spa & Resort HIIT Cardio
Offers - Spa & Resort TRX Circuit
Offers - Spa & Resort Zero2Sixty
Offers - Spa & Resort inspire-children-workshops
Offers - Spa & Resort Taekwondo
Offers - Spa & Resort Children’s Etiquette Class
Offers - Spa & Resort Children’s Gymnastics
Offers - Spa & Resort power plate
Offers - Spa & Resort Strongman Endurance
Offers - Spa & Resort young athletes program
Offers - Spa & Resort Resistance Training Overhaul
Offers - Spa & Resort Mindful Wing Chun for Kids
Spa & Resort Updates Spin at home
Adult Activities Group Fitness Class Pass