young athletes program

Learn to move effectively and reduce the chances of injury, while enhancing your abilities in and out of the gym.
Continue to develop a solid athletic foundation while focusing on your individual sports and fitness goals. Whatever your sport or activity this session will help you perform your best.
 

 
Day: Wednesday & Friday
Time: 4:00pm – 4:45pm
Age: 12 years old and above
Fee: HK$2,000 / 10 sessions (Member)
HK$2,500 / 10 sessions (Guest)
 

Other Activities