booty camp – Hong Kong Parkview
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Taught exclusively by our female coaches, this booty building programme is great for novice gym users or experienced lifters seeking better results. Let’s kickstart your summer body!

Purpose:
To familiarise clients with glute training movements through basic work and posture coaching. By awakening your hip muscles, we will gradually increase the load as we train and focus on improving weaker areas.

Main movements you will learn:
Squat, Romanian deadlift, Lunges, Deadlift, Kick back, Sumo Deadlift, Lateral Squat, Split Squat, Back muscle training will be included to create the perfect waistline.

Expected Outcome:
Clients will improve their glute muscle awareness, and be familiar with the eight movements associated with glute training to build a better booty!

Trainer: Gigi
Target: Female
Training frequency and duration:
3 times per week/ 10 weeks (Total 30 sessions) (Flexible gym or zoom home workout session)

Price:
1 on 1 (Member: HK$19,500 / Guest: HK$23,400) (30 sessions)
1 on 2 (Member: HK$11,700 / Guest: HK$14,040) (30 sessions)

T&C:
Training spending credit is non-refundable or transferable.
Sessions have to be finished within the specified period. Any make-up sessions can only be arranged upon trainer’s availability and consent.

Enrolment & Enquiries:
Tel:2812 3945
Whatsapp:5200 8010
Email:spa@hongkongparkview.com
Others:Enquiries Form

What’s New:

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URBAN GARDENING
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art & craft Workshops
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go camp
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transformation program
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tennis in house league
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zumba
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learn to swim
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booty camp
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Linear Speed
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Adult tennis group
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Kids Aerial Yoga
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Junior Tennis Program
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Island dance
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Junior In House League
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Fitness Challenge – June
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Fencing
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Table Tennis
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Kung Fu
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Summer Camp 2022
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Book now and enjoy a bonus 15-minute use of our ‘PuttView at Parkview’
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Are you ready? From 21 April (Thur), our facilities will open and classes will resume!
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Golf Simulator
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Mask-free Classes Available!
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Parkview Strings
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Stick Mobility
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SOCCER by Ronaldo Academy
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Aerial Yoga Class
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Yoga
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Tai chi long kwon
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Golf – Swing Catalyst Motion Plate
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Jazz Dance
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Junior Program – Foresight Sports Studio Hong Kong
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Letterland & Nessy
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Art & Painting (Adults)
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Art & Painting (kids)
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Island Glee
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Core & Glutes
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inspire-children-workshops
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Taekwondo
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Children’s Etiquette Class
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power plate
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Fitkids
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Spin at home
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Group Fitness Class Pass
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