30 mins cardio challenge - December – Hong Kong Parkview
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All I want for Christmas is you… A better you! Get yourself a better look this Christmas by joining our Christmas Fitness Challenge. Complete 12 tasks to have a chance to win a Theragun Mini.
 
The 12 fitness tasks on each day to be achieved from 12 days prior Christmas.
 
– 13 December 2021: Burpee x 12
– 14 December 2021: Squats x 12
– 15 December 2021: Jumping Jack x 12
– 16 December 2021: Ball Slam x 12
– 17 December 2021: 12 sec Slate Push
– 18 December 2021: 12 row in Rowing Machine
– 19 December 2021: Star Jumps x 12
– 20 December 2021: 12 sec Air Bike
– 21 December 2021: Push up x 12
– 22 December 2021: Boxing Jabs x 12
– 23 December 2021: Kettlebell Swing x 12
– 24 December 2021: 12 sec Dead Hang
 

Enrolment & Enquiries:
Tel:2812 3945 / 5200 8010
Whatsapp:5200 6962
Email:spa@hongkongparkview.com
Others:Enquiries Form

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