Learn the art of training like a boxer in this made for teens, whole-body workout, that works on increasing strength, fitness, hand-eye coordination and that core strength, all the while, having fun. Its real fighting skills in a non-contact environment with an emphasis on FUN.
．A high-energy workout that can burn up to 1,000 calories per session.
．Incredibly efficient full body workout that will allow you to tone your body fast and boost confidence.
．Improves cardiovascular efficiency and learns valuable self–defense at the same time.
．A great stress reliever.
．Individual sessions and Semi Private Group classes available.
Dates : Every Sunday
Time : 4:00pm – 5:00pm
12 – 16 years old
|Per Class||10 Classes||Members||:||HK$230||HK$2,000|
Enrolments & Enquiries: