Elastic Band Resistance Training For Seniors – Hong Kong Parkview
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Elastic band resistance exercise help elderly people prevent loss of bone mass, build different parts of body muscle and improve balance – important in preventing falls and staying active and independent.

adult-elastic-band

 

CLASS SCHEDULE

 

Date : Every Friday
Time : 2:00pm – 3:00pm

 

FEE

Per Class 10 Classes
Members : HK$240 HK$2,000
Non-Members : HK$300 HK$2,500

 

VENUE

Group X1
 

INSTRUCTOR

In-house Trainer
 


 
 
Enrolments & Enquiries:

Tel: 2812 3945
Online: Enquiries Form

 
 

 

Adult’s Activities


 
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